How Physiotherapy Aids in Stress Management

Stress is a common experience that affects both mental and physical well-being. Chronic stress can lead to various health issues, including muscle tension, chronic pain, and fatigue. Physiotherapy, often associated with physical rehabilitation, also plays a crucial role in stress management by addressing the physical manifestations of stress and promoting overall wellness. At Sunrise Physical Therapy , physiotherapy techniques are utilized to help manage stress effectively. This article explores how physiotherapy Spruce Grove aids in stress management and highlights the services offered at Sunrise Physical Therapy.

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